Quick, healthy Oat & Banana Pancakes (Vegan/Gluten Free)

IMG_6130Pancakes are what I live for. A day off is not complete without pancakes in there somewhere.

If you follow me on instagram then you would’ve seen my insta-stories are always packed with these babies as their one of my favourite breakfasts.Β This recipe has been a firm favourite since day one. These aren’t a fluffy american-style pancake, they’re filling and a little spongy in the middle.

When I wasn’t plant-based, I used to make this recipe but it included an egg. After becoming vegan, I tried to adapt the recipe without the egg and without the need of a flax or chia ‘egg’. (Because my stomach can’t afford to wait 5 minutes for the chia to soak. Lets be real.) But I could never get the ratio of oats/milk right and they were always too liquid, too dense or they stuck to the pan like a motherf*****.

Alas I finally cracked it and have been eating these for a while now. I don’t take credit for this recipe, as I found it originally somewhere on the internet a long time ago, but have adapted it to fit my needs now. This morning I cooked a batch, jumped into my bed to eat them when I thought, ‘I should really put these on the blog.’ Not because this is some sort of earth shattering amazing break-through, but because I feel like everyone deserves to have such an easy and gratifying recipe. So I ran to grab my camera and took some quick snaps (these are probably the most impromptu, quickest photos I’ve ever taken; in my bed no less.)

What I love about these pancakes is that they’re so easy to knock up and are actually good for you! Just 4 ingredients. That’s it! No flour, no butter, no eggs, no sugar. Nothing. So yes, I know you’re thinking they probably taste like crap. But I assure you, you can say goodbye to your traditional pancakes and hello to these fibre and vitamin filled delights. A sweet breakfast to keep you full until lunchtime.

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Peanut Butter, Date and Fig Granola (Vegan/GF)

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Breakfast is by far my favourite meal. It’s maybe the only thing I’ll get up early for in the morning. Theres not a better prospect going to bed at night, than knowing that there’s a beautiful planned breakfast awaiting you in the morning. However, on a week day working 60 plus hours, something I’m short on (as many of you probably are), is time.

I simply don’t have time to stir porridge on a stove top or whip up a batch of pancakes. Especially on only a few hours sleep after staying up late in bed scrolling through the internet (I’m sure we can all relate.)

Something I really love to make is Granola. Make a large batch to last you the week on your days off and you have one less worry for the week ahead. Weekday breakfasts needs to be quick, filling and satisfying. Bland, sugary, box cereal simply doesn’t cut it anymore.

So venture into your store cupboard, follow my recipe or pick out what you love and make it your own. Change the peanut butter for almond butter or switch out the dried cranberries and add in some cocao nibs for some chocolatey crunch. Now I’ve typed that, that sounds damn good! Definitely going to throw some of those in my next batch.

Heres to easy fulfilling breakfasts which hit the spot on a monday morning.

P.s my recipe and video use honey as part of the ingredients, but for a totally vegan granola, change the honey to another sweetener (agave syrup/coconut nectar/maple syrup.)

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